|
Personal Services
To book your private Yoga or Thai Yoga Massage session in your home or office in Canberra contact Heather Agnew at heather@yogatrinity.com or call: 0406 784 878
Yoga
Improve fitness, muscle tone, strength, agility and flexibility with physical postures. Improve concentration and awareness through the practice of yogic breathing, visualization, relaxation, and meditation. Decrease stress, enhance your lifestyle, and achieve vitality, energy, and vibrant good health. Personalized programs to suit your needs and goals.
Private Yoga and Core Yoga
Personalized yoga sessions focused on your unique needs and goals in your home or office. Sessions include breath-work, strengthening postures, balancing poses, restorative stretches and a guided relaxation.
Fees:
- One Hour: $75
- 90 Minutes: $105
- Block of Five 1-Hour Sessions: $300
- Block of Five 90-Minute Sessions: $450
Semi-Private Yoga and Core Yoga
Create your own Yoga or Core Yoga class at your home or office, at your convenience. Customized yoga programming for your family, friends, sports team or co-workers. Fees: (additional travel costs may be required):
- 1-5 Students: $75 total
- 5+ Students: $15 per person
Workplace Wellness
Add Corporate Yoga Classes to your Workplace Wellness Program. Private, semi-private or group sessions available in your workplace.
Thai Yoga Massage
Enjoy a 60 or 90 minute Thai Yoga Massage treatment to relax, rejuvenate, and revitalize the body, mind, and spirit. Thai Yoga Massage is practiced fully clothed on a floor mat and involves assisted stretches, massage, acupressure, energy work, and meditation. To book your session please contact heather@yogatrinity.com. For more information on the benefits and experience, see “What is Thai Yoga Massage?”
- One Hour: $75
- 90 Minutes: $105
- Block of Five 1-Hour Sessions: $300
- Block of Five 90-Minute Sessions: $450
To book your private Yoga or Thai Yoga Massage session contact Heather Agnew at heather@yogatrinity.com or call: 0406 784 878
|