|
Personal Services
To book your private Yoga, Pilates, or Thai Yoga Massage session in your home or office contact Heather Agnew at heather@yogatrinity.com or call: 0406 784 878
- Sessions in Port Douglas, QLD Australia to August 28, 2010
- Sessions in Sunshine Coast, QLD Australia Sep 12-16, 2010
- Sessions in Canberra, ACT, Australia from Oct 1, 2010
- For details on sessions, times and locations please contact Heather Agnew at heather@yogatrinity.com.
Yoga
Improve fitness, muscle tone, strength, agility and flexibility with physical postures. Improve concentration and awareness through the practice of yogic breathing, visualization, relaxation, and meditation. Decrease stress, enhance your lifestyle, and achieve vitality, energy, and vibrant good health. Personalized programs to suit your needs and goals.
Private Yoga
Personalized yoga sessions focused on your unique needs and goals in our studio, or at your home or office. Sessions include breath-work, strengthening postures, balancing poses, restorative stretches and a guided relaxation.
Fees:
- One Hour: $60
- 90 Minutes: $90
- Block of Five 1-Hour Sessions: $275
- Block of Five 90-Minute Sessions: $400
Semi-Private Yoga
Create your own Yoga class in our studio, or at your home or office, at your convenience. Customized yoga programming for your family, friends, sports team or co-workers. Fees: (additional travel costs may be required):
- 1-3 Students: $60 total
- 4-9 Students: $15 per person
- 10 Students: $12 per person
Workplace Wellness
Add Corporate Yoga Classes to your Workplace Wellness Program. Private, semi-private or group sessions available in your workplace.
Pilates
Strengthen, streamline, balance and tone the body, focus on core strength and enhanced posture, and create a foundation for lifelong health, wellness, and weight management.
Private Pilates
60-90 minute personalized Pilates Matwork and FlexBand sessions designed for your needs, goals, and fitness level, in our studio, or in your home or office - at your convenience. Fees:
- One Hour: $60
- 90 Minutes: $90
- Block of Five 1-Hour Sessions: $275
- Block of Five 90-Minute Sessions: $400
Semi-Private Pilates
Create your own customized Pilates Matwork and Core Yoga (Yoga/Pilates) classes in our studio, or at your home, office, or sports venue. Customized Pilates programming for your family, friends, team-mates or co-workers. Fees: (additional travel costs may be required)
- 1-3 Students: $60 Total
- 4-9 Students: $15 per peson
- 10+ Students: $12 per person
Thai Yoga Massage
Enjoy a 60 or 90 minute Thai Yoga Massage treatment to relax, rejuvenate, and revitalize the body, mind, and spirit. Thai Yoga Massage is practiced fully clothed on a floor mat and involves assisted stretches, massage, acupressure, energy work, and meditation. To book your session please contact heather@yogatrinity.com. For more information on the benefits and experience, see “What is Thai Yoga Massage?”
- One Hour: $60
- 90 Minutes: $90
- Block of Five 1-Hour Sessions: $275
- Block of Five 90-Minute Sessions: $400
To book your private Yoga, Pilates, or Thai Yoga Massage session contact Heather Agnew at heather@yogatrinity.com or call: 0406 784 878
|