Login  
  
Yoga Trinity offers Ashtanga Vinyasa and Pilates classes, workshops, instructor training and retreats in tropical Port Douglas and throughout Australia and Canada.  Join us for an internationally registered Yoga Teacher Training program, Thai Yoga Massage Training, Continuing Education Workshops and Retreats and enjoy the beauty of nature while you explore and experience the benefits of Yoga.   

yoga trinity

Class Schedules

As we are now on the road teaching around Australia and Canada for the next five months, there will be no regular classes in Port Douglas until April 2010.  To be informed of upcoming classes, private sessions, workshops and retreats subscribe to our newsletter for updates.

Class Descriptions:

Vinyasa Flow Yoga

A dynamic fusion of body, mind and breath; this Ashtanga Vinyasa-based class will build strength, stamina and flexibility, and cultivate deep relaxation and active awareness.  Level 1 - Suitable for all levels.  Level 1-2 Suitable for advanced-beginner to intermediate students. Level 2 Suitable for intermediate to advanced students.

Core Yoga (Yoga/Pilates)

A Yoga/Pilates fusion class to lengthen, strengthen, and streamline your body; improving posture, decreasing lower back pain, improving core strength, and benefiting from the deep breathwork and mental focus of a yoga practice.Suitable for all levels.

Hatha Yoga

A gentle Yoga class designed for yoga students of all levels. Steady postures and deep breath-work emphasize balance of body, mind and spirit while enhancing flexibility, stamina, and muscular endurance. Modifications are offered for all postures. A guided relaxation closes the session, leaving you feeling stretched, relaxed, and centred.  Beginners and All Levels classes available.

 

YTT: Yoga Teacher Training

Become a Registered Yoga Instructor in a 4 week full-time intensive or a 12-weekend part time program. Registered Yoga Alliance, YTAA, Fitness Australia For details click here

 

 

 

 

  Copyright 2008 by Yoga Trinity   |  Privacy Statement  |  Terms Of Use
  Site by GeoNet.com.au