Trinity is a company dedicated to offering effective and inspiring wellness services with the aim to assist each client in establishing a peaceful mind, a healthy body, and an awakened heart.
I've always had a fascination with the number three. It seems so complete. Good things come in threes, and I agree. But, why name my business after my favourite number?
Trinity refers to the three services I offer: Fitness, Yoga, and Pilates.
Trinity is also the areas of the self that we aim to fully connect with: the body, the mind, and the spirit.
Trinity relates to the energies of Brahma, Vishnu and Shiva, the energies that move all thought, action, and physical manifestation; the energies of creation, sustenance, and transformation.
Trinity also refers to the law of the triangle, a natural law that reveals the connection between life, love, and freedom.
Finally, Trinity refers to the powerful synergy that develops between student and teacher. This synergy is a union of you, me, and us, and has the power to support, sustain, and inspire you to achieve your ultimate fitness and wellness goals.
It is my mission to offer effective and inspiring wellness services with the aim to assist each client in establishing a peaceful mind, a healthy body, and an open heart. Fitness and yoga offers a pathway to better understand the Self, in essence, a gateway to your inner you. Through fitness mastery, one discovers a mastery of the Self that unlocks the latent powers that reside in each of us. I look forward to working together with each client, class, and organization, in this union of three, to achieve a better understanding of ourselves and our world as we explore the potential for a more active, energetic, and meaningful life.
Namaste,
Heather.
heather@yogatrinity.com
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